5. Close your eyes and listen to a Sounds of Nature App – This is another great one if you don’t even have the time to leave your desk. Just click over to the app. store and download the the free Custom Sounds of Nature application. You can customize the sounds of the ocean to suit your brain recharging needs, like increasing the sound of the waves and seagulls but decreasing the sound of foghorns and wind chimes! Seriously, wind chimes?
I hope these tips help you get the most of your workday breaks! Got any break optimizing tips of your own? Share them with me in the comments!